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It's In You: Ep.01

In the 1st episode of "It's In You", we share with you the story of Manasseh Garner, coach, author, and dean of scholars at Catalyst Academy. Manasseh is a voice for emotional intelligence, teaching adults and children how to regulate their emotions and deal with life's challenges. Watch him relive pursuing a career in the NFL, facing injury, and reevaluating his life's purpose. having to think about what was going to be next for his life and purpose. He found peace in the storm. Journaling, taking time to be with himself, and learning healthier coping skills has aided his journey.

"I just realized certain things I needed to speak on and then I could let it go."
Manasseh Garner

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