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It's In You: Ep.01
In the 1st episode of "It's In You", we share with you the story of Manasseh Garner, coach, author, and dean of scholars. Manasseh has become a voice for emotional intelligence and understanding the gifts that are inside of himself + others. He teaches adults and children how to regulate their emotions and deal with the ups and downs of life as it transpires. He went from living his childhood dream of going to the National Football League (NFL) to getting away from his values, getting injured and having to think about what was going to be next for his life and purpose. He found peace in the storm. Journaling, taking time to be with himself, and learning healthier coping skills has aided his journey.
"I just realized certain things I needed to speak on and then I could let it go."
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